New rituals in new times

An older woman with short gray hair sits cross-legged on a stone bench outdoors, hands pressed together in front of her face, surrounded by rocks and greenery under a partly cloudy sky.

The former wants to create and produce. This circulating energy also drains my energy. Depending on how I perceive it, does it simply want to hold me back, keep me stuck in old habits and thought patterns, and prevent me from letting go? Or is it simply telling me: Look! Very closely. Completely. Acknowledge that it is indeed something old that is keeping you where you are […]

Silence in the heart of chaos – It is your time, now

A woman with gray curly hair, wearing a white dress with embroidered details, stands with palms pressed together in front of a large gong, eyes closed, appearing peaceful and meditative in a softly lit room.

I see and hear many of you directly, or you're connected with me through other social media channels and regularly learn what's happening in my life. I've communicated with you telepathically here several times already ☺ Some of you may have even noticed. It's always fields, energy fields, that we open, nurture, and care for. Do you notice […]

Live life to the fullest – Fly high – Enjoy!

Dense green forest with tall trees, framed by overhanging branches, under a pastel pink and purple sky at sunset or sunrise.

How did you experience it...? I'm usually in bed very early. As soon as it gets dark here in Costa Rica, around six o'clock all year round, my body switches to 'I'm tired and want to sleep' mode. Because of this, I'm also awake and rested again by five in the morning. […]

Bitter Sweet – Your rhythm is always in time

Gong Player at the Beach in Costa Rica

We ARE SOUND we ARE VIBRATION These impulses are surfacing right now as I sit here in my beautiful home in the jungle, writing these lines. I see flowers, hundreds of different shades of green, shapes, and colors. Butterflies, hummingbirds. I hear the birds, big and small. And there are also snakes, spiders, and scorpions, all shy […]

What an intense time!

A woman with long gray hair stands on a rocky beach, eyes closed and arms outstretched, wearing a light dress and patterned shawl. Behind her, there are palm trees and misty hills under a cloudy sky.

And today is a special day. I've been awake since 5 a.m. and am being challenged by very special energies. Like, do this now. Step into this next field. No more excuses. This really never ends… I'll come back to that later. I'm back in the jungle, back at my home in Costa Rica. This after […]

I left the embrace of the jungle for a while

A collage of three images: a wooden gong near water, a geometric wooden ceiling with lights, and a close-up of an orange and black butterfly on bright orange flowers.

I came back for two and a half months to see my daughter Gianna again and many of my dear friends. And of course, to 'work'; to lead retreats, teach meditation and philosophy to people who want to become yoga teachers, share the magic of sound, and go on gong tours. Is that really one hundred percent true? On […]

Miracles don't just happen, and yet it is true

The gongs and crystal bowls in the healing room sound beautiful. The acoustics are perfect. The vibrations expand and simultaneously envelop and fill the body and heart, down to every cell. I'm still sitting here in the dark. It's 4:30 in the morning. The jungle is awakening. The monkeys greet me with their roars. The cicadas with their […]

Beauty and peace. When everything comes together.

A person with long white hair stands smiling by a large gong on a beach. They are holding two red mallets and wearing a beige top with a patterned skirt. The backdrop features waves and lush green hills under a cloudy sky.

This was only possible because I surrendered completely and without doubt to the 'call'. I followed the call of my heart. Back then in Switzerland, in the changing room after a yoga class. Of course, at first I heard 'ifs' and 'buts' inside me, but they no longer had any power. I trust life, the life force. It is absolutely vibrant, […]

The power of blessing. Goddess on an earthly path

A person in a white dress is striking a large gong with a mallet in a room with arched windows. The space has a serene atmosphere with nature visible outside. An altar with candles and a crystal is in the background.

Seems completely out of place with the title, yet totally true, earthly, and everyday ☺ As a short intro, here are some thoughts: They can lead you to places you "definitely never" wanted to go. But most certainly to your heart. How are you doing right now? What are you encountering? What surrounds you at the moment? When you wake up in the morning. At home. At work. How does it feel […]

You are beauty – greatness – sacred rhythm

A full moon rises over a landscape of layered, tree-covered hills. The sky is faintly illuminated with soft pastel hues, and a body of water is visible in the foreground, reflecting the serene ambiance.

What does this evoke in you when you read it? How do you deal with compliments? Do you receive them, or does that never happen to you? Or perhaps you simply don't hear them? Do you interpret them in your own way? Lots of questions, right? I just had the impulse while writing this to Google the meaning of "compliment." 'Polite expression, […]

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