Yo Gong Retreat Costa Rica

March 28 to April 5, 2025

With intuitive yoga flows, gongs and meditation you connect with the primal power of the jungle and thus with the primal pulse of your heart. Through YO-GONG you experience a lot of joy, lightness and deep exhalation. Waterfalls and rivers, the sound of countless animals and jungle plants cleanse and clarify you. You experience yourself as ONE with nature again.

YO GONG retreat

You spend 7 nights and 8 days in the fascinating rainforest of the Diamante Valley in Costa Rica. The abundance, power and energy of the jungle is transferred to you. The waterfalls and rivers of Florestral, the sound of countless animals and jungle plants cleanse and clarify you.

Gong is my medicine. My gong playing just happens and flows through me. Elements, sacred geometric shapes flow in and play with each other. Together with intuitive yoga and meditation, spaces are created where self-healing and self-knowledge can happen.

A picturesque waterfall cascading over multiple rocky levels surrounded by lush greenery, with sunlight filtering through the trees. The water flows into a serene pool, creating a tranquil nature scene.
Aerial view of a lush forest at sunset, featuring two geodesic domes nestled among the trees. Sunlight filters through, casting a warm, golden glow over the landscape.

Florestral Community

I have been living in Florestral since November 2023, in the middle of the wonderful jungle. We are an open-hearted community. Friendship, family, living in harmony with animals and nature are our focus. We design our everyday lives with a focus on sustainability, healing inside and outside through spiritual practices such as meditation & sound, creativity on all levels. We are in the process of creating a new way of living together, incorporating the new knowledge of togetherness, peace, respect and unconditional love.

Located in the southwest of Costa Rica, in the middle of incredibly beautiful nature between the Pacific Ocean and the mountains of Chirripo. 30 minutes from the coast.

Your retreat includes

  • YO GONG
  • Morning – meditation in the beautiful temple in the middle of the jungle
  • Many hours of Intuitive Yoga & Sound of Nature
  • Immerse yourself in the Diamante River basin in Florestral
  • Sound of Gong
  • 1x individual energy coaching
  • Sound bath
  • Cocoa ceremony
  • Astral – Dance – Floor
  • Sea time* Excursion to the Pacific as desired
  • 7 nights in simple, lovingly designed accommodation (separate shower and toilet)
  • 3 vegetarian meals per day

Cost

  • Early bird price CHF 2,200 paid in by October 31, 2024
  • Normal price CHF 2,590.- paid by March 27, 2025

Exclusive

  • Flight and journey to Florestral
  • Trip to the Pacific

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