The combination of the healing sounds of gongs and mindful yoga movements promote self-healing and deep physical and mental relaxation. As a result, my retreats enable intensive self-reflection and new perspectives to promote personal development and create clarity.
Yo Gong Retreat Costa Rica
March 28 to April 5, 2025 -
Florestral
, Costa Rica
With intuitive yoga flows, gongs and meditation you connect with the primal power of the jungle and thus with the primal pulse of your heart. Through YO-GONG you experience a lot of joy, lightness and deep exhalation. Waterfalls and rivers, the sound of countless animals and jungle plants cleanse and clarify you. You experience yourself as ONE with nature again.
Yoga & Sound Retreat Schweibenalp
June 6th to 9th, 2025 -
Schweibenalp
, Switzerland
Yoga is meditation in movement and leads to peace. The combination of yoga and sound offers a healing change for your body and your mind. The natural landscape, characterized by mountain lakes and steep gorges, offers plenty of space to let go, linger and recharge. Discover small and large places of power in the forest and in the permaculture gardens of Schweibenalp.
