Events

Accompany me in my transformative, careful events in which sound, silence and movement work together to lead you to deep relaxation and inner harmony. I invite you to connect you again with your nature and the natural rhythms of life.
Every Wednesday 7:30 to 9:00 am Costa Rica Time (CST)

Florestral, Costa Rica or via Zoom

Join my weekly yoga class, which has no set schedule and adapts intuitively to the group. Through mindful movement, breathing, and presence, you'll open yourself to what your body and mind need in the moment. Available in person in Costa Rica or live via Zoom.

Newsletter registration

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