Live life to the fullest – Fly high – Enjoy!
How did you experience it...? I'm usually in bed very early. As soon as it gets dark here in Costa Rica, around six o'clock all year round, my body switches to 'I'm tired and want to sleep' mode. Because of this, I'm also awake and rested again by five in the morning. […]
Bitter Sweet – Your rhythm is always in time
We ARE SOUND we ARE VIBRATION These impulses are surfacing right now as I sit here in my beautiful home in the jungle, writing these lines. I see flowers, hundreds of different shades of green, shapes, and colors. Butterflies, hummingbirds. I hear the birds, big and small. And there are also snakes, spiders, and scorpions, all shy […]
What an intense time!
And today is a special day. I've been awake since 5 a.m. and am being challenged by very special energies. Like, do this now. Step into this next field. No more excuses. This really never ends… I'll come back to that later. I'm back in the jungle, back at my home in Costa Rica. This after […]
I left the embrace of the jungle for a while
I came back for two and a half months to see my daughter Gianna again and many of my dear friends. And of course, to 'work'; to lead retreats, teach meditation and philosophy to people who want to become yoga teachers, share the magic of sound, and go on gong tours. Is that really one hundred percent true? On […]
Miracles don't just happen, and yet it is true
The gongs and crystal bowls in the healing room sound beautiful. The acoustics are perfect. The vibrations expand and simultaneously envelop and fill the body and heart, down to every cell. I'm still sitting here in the dark. It's 4:30 in the morning. The jungle is awakening. The monkeys greet me with their roars. The cicadas with their […]
Beauty and peace. When everything comes together.
This was only possible because I surrendered completely and without doubt to the 'call'. I followed the call of my heart. Back then in Switzerland, in the changing room after a yoga class. Of course, at first I heard 'ifs' and 'buts' inside me, but they no longer had any power. I trust life, the life force. It is absolutely vibrant, […]
The power of blessing. Goddess on an earthly path
Seems completely out of place with the title, yet totally true, earthly, and everyday ☺ As a short intro, here are some thoughts: They can lead you to places you "definitely never" wanted to go. But most certainly to your heart. How are you doing right now? What are you encountering? What surrounds you at the moment? When you wake up in the morning. At home. At work. How does it feel […]
You are beauty – greatness – sacred rhythm
What does this evoke in you when you read it? How do you deal with compliments? Do you receive them, or does that never happen to you? Or perhaps you simply don't hear them? Do you interpret them in your own way? Lots of questions, right? I just had the impulse while writing this to Google the meaning of "compliment." 'Polite expression, […]
YO-GONG – Rain Sun Sound
I'm sitting here in front of a blank page, or rather, a screen. I'm bursting with energy. So much wants to get out and be shared all at once. I want to implement, communicate, and create so much, and please, all right NOW, and all together… Do you know that feeling? Or are you feeling low energy, tired, unsure of where you're headed? Perspective? A foreign concept… I have […]
YO-GONG expanded heart field
No rhetorical questions. Totally serious ☺ I'm living a life I never could have imagined in my wildest dreams. Not with my head, and no, not with my heart either. Because I couldn't truly hear it fully yet, my heart. Too much pain, grief, and yes, even anarchic rage energy was there […]