YO-GONG – Rain Sun Sound

Surfing waves in absolute confidence

I'm back home in Florestral. I was just in Switzerland touring with retreats, gong sessions, meditation workshops, and yoga teacher training. I'm looking out at the jungle. It's pouring rain, drumming on the tin roof. Rainy season in Costa Rica.

I'm sitting here in front of a blank sheet of paper, or rather, a screen. I'm bursting with energy. So much wants to get out and be shared all at once.

I want to implement, share, and create so much, and please, everything right NOW and all at once… Do you know that feeling?

Or rather, low energy level, tired, unsure of where you're headed. Perspective? A foreign concept….

I experienced both in the last few days. My first dive in Costa Rica.

My dearest friends from the north drove me to Florestral a week ago. Arriving here, I find myself back in my little casita. After two and a half months. Covered in dust, piled high with boxes of my singing bowls. Rain. Lots of rain.

The prospect of finally being able to move into my sound house, Casa Estrella, in 2-3 months at the earliest seems infinitely far away. I miss my daughter. I sit here and ask myself for the first time since my big move

What am I even doing here?

Life, what do you want to tell me?

Zack! 'Low frequency attack'.

Does this sound familiar?

I know these frequencies. Head. Mind. A cocktail of doubt, uncertainty, fear. Unpleasant. Very unpleasant indeed!

And at the same time, a very warm welcome. Because I know this is always THE opportunity, THE moment to transform the old and fully embrace the new.

I am also referring here to a next energy level.

The level of absolute love. Absolute peace. Absolute joy.

The point is: these 'attacks' must be endured. It's about recognizing that they are THE opportunities to *uncover* something within ourselves, to bring it to light, and to allow it to resonate in harmony once more.

Because that's exactly what these frequencies want – to divide us and make us believe we're alone and lost, and that nothing makes sense anyway. Don't believe it!

This is the process when the head becomes the heart.

Because right now it is sooooo important, even crucial, that we recognize this within ourselves and know that these feelings, thoughts, and pains are not real. That is, they do not originate from the united being with all that we truly are.

What happened next for me!? This 'attack' lasted about 24 hours.

Washing machine drum cranked up to high speed. While this program of 'desperation' was running, I simultaneously dusted, tidied up, and hummed. Yes. It was a real effort. And at the same time, I knew it would lead to something big.

The gongs called to me. I went to the Sound Dome, where my gongs had been waiting for me all these weeks while I was playing other gongs during my tour in Switzerland.
I touched these beautiful gongs, played them, and a wave of love washed over me. They love me, and I love them. And together, so much wants to be realized, created, lived, and loved. YO-GONG has awakened to new power.

Yo-gong is my medicine.
Yo-gong is a love story.
Yo-gong is heart rate.

The storm has subsided. A new gem has emerged.

This morning I have absolute certainty – my place is currently here in Costa Rica.

To write blog posts like these. To create spaces where hearts open. Here in the community and wherever else life takes me.

What I recognize in myself, I also recognize in your field.

Do you want an outsider's perspective? – Feel free to contact us

YO-GONG jungle energy coaching via Zoom.

More inspiration

Bitter Sweet – Your rhythm is always in time

Do you like your beat? Do you listen to your song?.
What does your melody sound like?.

That may sound like a nice metaphor,
but it is not only that.

I left the embrace of the jungle for a while

And also the wild, refreshing, playful, and unfathomable energy of the Pacific. And yet, the power of the sea and the rainforest accompanies me with every step. The nourishing energy of the sound temple of my Casa Estrella in Florestral. With every conscious breath I take, I can feel the closeness, the grounding, and the lightness that support me during my time here in Switzerland and in Germany.