I left the embrace of the jungle for a while

And also the wild, refreshing, playful, and unfathomable energy of the Pacific. And yet, the power of the sea and the rainforest accompanies me with every step. The nourishing energy of the sound temple of my Casa Estrella in Florestral. With every conscious breath I take, I can feel the closeness, the grounding, and the lightness that support me during my time here in Switzerland and in Germany.

Two small towers of smooth stones are stacked on a large rock ledge beneath an overhanging rocky formation, creating a sense of balance and tranquility in a natural, rugged setting.

I came back for 2.5 months to see my daughter Gianna again and many of my dear friends. And of course, to 'work'; to give retreats, teach meditation and philosophy to people who want to become yoga teachers, to share the magic of sound, and to go on gong tours.

Is that really 100% true?

What kind of trip are you on right now?
Are you living what makes you happy?
Are you directing your steps in that direction?

My dears, let me tell you, I was hit pretty hard when I arrived here in Switzerland. Actually, it started shortly before departure from Costa Rica. My body felt electric. Painful. Inner restlessness that then intensified. Vomiting. No sleep. After landing, I was practically 'out of sync' for three days and then spat out again.

A close-up of vibrant red and orange flowers lying on sandy, textured ground, with sunlight highlighting the delicate petals and a faint shadow visible nearby.

And you know what? I always say OK! Even when I'm kneeling in front of the toilet bowl. I no longer give any energy to resistant thoughts. I recognize the energy and don't log back in. I've realized this during my life journey so far. ☺
That doesn't mean I think it's all cool, or that I understand everything.

Everything has many possible interpretations. Every situation can be viewed from a variety of perspectives. And yes, we are here to recognize and dissolve our old patterns, habits, and thoughts. Often, they do this simply by us beginning to see them and doing nothing more with them!

It can be swirling. It can seemingly knock us over. Up and down, sweeping us in all directions and vice versa. I know all that very well. And it just happened to me again. Intensely.

What was special this time: For hours, especially at night, situations, feelings, and thoughts from my life so far were strung together in rapid succession. In seemingly chaotic disarray. I saw my job as remaining as calm as possible….

My mantra was and still is:

I am light.
I am love.
I am pure joy.

A decorative arrangement on a wooden surface features rice, beans, stones, flowers, candles, and a card with "LEBENFREUDE" written on it, creating a colorful and artistic display.

Why am I here?
On tour? In the world at all? Oh. So essential right now.

Yes, exactly, all of this is becoming quite essential now. In these days, weeks, and months, it is becoming increasingly clear and unambiguous why we are here.

You, I, we are called upon to step into our power.
To accept no more excuses.
To live what brings joy to our hearts. Fully and completely.
100 percent.

For this, we must, indeed we must, reconnect with our feelings.
This cannot be achieved with a thinking, ego-driven mind.
And it is always, always, always our decision. We are free to remain in the old ways or to give an OK and a YES to the new, the unknown. And yes, things can get hectic at times, as we all know. And then suddenly, they stop. Then there is simply great peace and quiet. Even if the storm continues to rage outside.

We have endless help and support on our path. Always instantly available.
Through our breath, which is directly connected to the primordial source and supplies us with cosmic, luminous energy with every single breath. Give it the name that resonates with your true self.

Nature supports us, the elements, our friends and fellow human beings, who stimulate us to reflect and empathize with their questions and their perspective on things.


, I simply want to say thank you once again and again

FOR ALL THE LOVE AND SUPPORT I HAVE BEEN ABLE TO EXPERIENCE ON MY LIFE JOURNEY.

My insights from this further energy-raising sequence – that's what I'm currently calling these episodes: I am here to contribute my part to world peace. I am here to create spaces through my being where hearts can open and recognize their own true nature. Pure joy. Pure love.

This happens through my own growing light. This means nothing other than encountering all my old stories that are not yet in harmony, allowing myself to be 'encountered' by them. With my OK! to the wondrous cosmic magic of life and all that is. What a journey! :-)) Absolutely contagious! ☺

I love traveling with you.
Let's spend time together.

More inspiration

It is the day after that legendary night of the winter solstice.

What's challenging you the most right now? I was asked that question yesterday. Interesting. There are no coincidences. None. Then I listened closely—to my inner self.

I've moved in. I've been living at Casa Estrella for three days now. Viva!

What I was shown almost two years ago during my 11-day silent vision journey here in the jungle has taken shape. Pure magic. Yes. Absolutely.

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