And yes, I can hear the washing machine right now. Sunday at the Gong Temple powered by solar energy
I feel my rhythm more and more distinctly, clearly, directly. A vast field opens up.
Full of gratitude and love for everything. Truly everything.
My body has transformed once again, from the inside out. I can perceive the cells, muscles, and organs and communicate with them. My diet is changing.
I see new colors, hear new sounds, and smells are incredibly intense. It's wonderful, yes, and quite honestly, much of it isn't always pleasant and is sometimes challenging.
I'd love to tell you more about my last few weeks and months and my own journey from bitter to sweet.
My attacks, as I call them—vomiting, feeling poisoned, and being knocked out in everyday life—have changed. Perhaps you remember, I've talked about them several times before. Some of you have even witnessed me like this.
So, these attacks became more frequent this year. The intervals between them grew shorter, the effects more intense. I retreated here to my jungle gong temple and surrendered to this process. This "poisoning" was clearly also connected to self-sabotage, to memories of primeval times. Experiences from Atlantis, Lemuria, and before, not just from this life—these are simply "outliers" that help us NOW in this life EVERYTHING , to bring it into harmony. To un-develop, to-reveal fear, anger, grief, powerlessness, guilt.
All of this was happening within me, on both a physical and emotional level. I was an observer; I have many, many years of experience with that (yep). I know I am not my body, not my thoughts, not my emotions. And that's why I was ready for the next great REVELATION.
tell you.
This took 24 hours. I started at night (as almost always) and spent the entire Sunday breathing, channeling, focusing on my gallbladder, and moaning and groaning. I felt nauseous with a severe headache. For what felt like an eternity.
And THEN IT GOED BOOM!
SUDDENLY, at the level of my gallbladder, in the space between my solar plexus and heart, a space opened up. Like an inner explosion, GIANT WINGS unfolded, seized my arms, and expanded further and further. TURQUOISE, BLUE, SHIMMERING IN ALL THESE HUES, THE PRIMAL BIRD TAKES OFF. It detached itself from me, took me with it, became one with me, and rose above the Earth, between worlds and universes.
No conventional trip, no substance, no special ceremony.
Simply my readiness, my perseverance throughout my life. My remembering that something new is now allowed to emerge. I am receptive… the spaces within and around me are expanding. More and more… sea and sea…))))) This is transmitted to you, to all fields and levels, and vice versa.
And this place gave me the space. It sheltered me, protected me, nourished me, and carried me. This being, vibrant and utterly loving, Casa Estrella, this temple in everyday life that longed to emerge and manifest.
Feel it, and then take your next step.
We all resonate within this cosmic primal orchestra, whether we want to or not.
We help shape the rhythm and the new melodies. We create new sounds, works, compositions. All of us. You don't have to be a musician in this life.
We are all masters at creating wondrous rhythms.
Your breath ALWAYS comes from the magical space in between. Exhale – Be – Inhale, RECEIVE your life energy, Prana.
In peace, stillness, and connection.
My house is your house.
You are warmly welcome to rediscover yourself here, to hear yourself anew, to feel yourself, to simply be. Surrounded by the wondrous power of nature. Create your own intuitive retreat. January and the end of February are already booked.
If you don't
want to travel so far, all the way to Costa Rica:
We can also connect beautifully via Zoom energy coaching something magical can unfold within you.****
At the end of June 2026, I will be back in Switzerland for retreats, Nightflights, and sound journeys.