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Welcome to the YO-GONG blog. Here you will always find the latest information about retreats and my life. I'll take you on my journey and share my insights and experiences.
Those who know me a little better know that this is almost always my answer when asked how I'm doing. And every time it hits the spot, yet it's always different.
Do you also know that feeling? This "wow" moment?

And also the wild, refreshing, playful & unfathomable energy of the Pacific. And yet the power of the sea and the rainforest accompanies me with every step. The nourishing energy of the sound temple of my Casa Estrella in florestral. With every breath that I consciously do, I can feel the closeness, the grip and the lightness that support me during my time here in Switzerland and Germany.

Now the star house in the jungle is really finished. The sacred geometry works.

I moved in. I've been living in Casa Estrella for three days. Viva!

What was shown to me, almost two years ago during my 11-day vision trip in silence here in the jungle, took shape. Pure magic. Yes. Absolutely.

I would like to tell you the following story. Experience here in Costa Rica a few days ago. On a super employed day outside the jungle. With the agency, mandatory vehicle test, errands in the main town.

You are beautiful. You are great. Your rhythm is absolutely sacred. I'll tell you right away how powerful the power of the blue full moon conveyed this knowledge to me this week. First the question for you:

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