YO GONG

Yo-Gong combines the transformative power of yoga with the deep, calming sounds of the gong to heal the body, mind and spirit.

Retreats

The combination of the healing sounds of gongs and mindful yoga movements promote self-healing and deep physical and mental relaxation. As a result, my retreats enable intensive self-reflection and new perspectives to promote personal development and create clarity.

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Energy coaching

Do you need a look from the outside in?

The origin of the frequencies that still concern you can be seen in my expanded heart field. I offer you a protected space and the power of my life experience.

Through my coaching, I help you to release blocking patterns and deepen your awareness process so that you can find self-love and healing.

Blog

I left the hungry of the jungle for a while

And also the wild, refreshing, playful & unfathomable energy of the Pacific. And yet the power of the sea and the rainforest accompanies me with every step. The nourishing energy of the sound temple of my Casa Estrella in florestral. With every breath that I consciously do, I can feel the closeness, the grip and the lightness that support me during my time here in Switzerland and Germany.