The combination of the healing sounds of gongs and mindful yoga movements promote self-healing and deep physical and mental relaxation. As a result, my retreats enable intensive self-reflection and new perspectives to promote personal development and create clarity.
My house is your house. Time to receive, to enjoy, to create. Time to remember your creative power. In your personalized jungle retreat at Casa Estrella in Florestral, Costa Rica.
Yoga is meditation in movement and leads to peace. The combination of yoga and sound offers a healing change for your body and your mind. The natural landscape, characterized by mountain lakes and steep gorges, offers plenty of space to let go, linger and recharge. Discover small and large places of power in the forest and in the permaculture gardens of Schweibenalp.
Do you need a look from the outside in?
The origin of the frequencies that still concern you can be seen in my expanded heart field. I offer you a protected space and the power of my life experience.
Through my coaching, I help you to release blocking patterns and deepen your awareness process so that you can find self-love and healing.
