The combination of healing gong sounds and mindful yoga movements promotes self-healing and deep physical and mental relaxation. My retreats thus enable intensive self-reflection and new perspectives, fostering personal growth and creating clarity.
My house is your house. Time to receive, to enjoy, to create. Time to remember your creative power. In your personalized jungle retreat at Casa Estrella in Florestral, Costa Rica.
Yoga is meditation in motion and leads to inner peace. The combination of yoga and sound offers a restorative change for your body and mind. The natural landscape, characterized by mountain lakes and steep gorges, provides ample space to let go, linger, and recharge. Discover small and large power spots in the forest and in the permaculture gardens of Schweibenalp.
Do you need an outside-in perspective?
In my expanded heart field, the origin of the frequencies that are still troubling you is revealed. I offer you a safe space and the power of my life experience.
Through my coaching, I help you to resolve blocking patterns and deepen your awareness process so that you can find self-love and healing.
